Journey Naturally

I suppose it's time to come out of the closet with my new possible business venture. I say possible because I still can't wrap my mind around the possibility that I could ever 'own' a business. I'm not even sure where to start to explain how this little idea began and how it's grown this big. My husband may not even be aware of how much I've committed to this idea! I'll start with the ideas that I'm falling in love with...

YOGA. In my eyes 10 years ago, yoga was this concept that was for crunchy hippies that had enough money to go to class. I was a wanna-be, naive, crunchy, financially strapped, hippie that had no idea what the world actually was. 4 years later I took my first yoga class in college during my most stressful semester, specifically to work a guaranteed break into my schedule. I got to keep my yoga mat (to this day it's held up and is the one I use regularly) and the priceless lesson on how to BREATHE. In a world that is so fast paced and callus and mean and uncaring, I truly believe the secret to life is remembering to breathe. Whether you depend on a god or God or your own inner strength to get up every morning, you won't ever get to that point if you don't remember to slow down, and breathe. I don't care if you can't stretch your arm over your head, or touch your toes, I strive every time I walk into a yoga class to remind my students to stretch your rib cage when you breathe, fill your belly, satisfy your muscles and your mind with the one free, absolutely necessary component this Earth provides for us. So yea, I like yoga. If you give it a chance, you will too.

dōTERRA Essential Oils. A few years ago, at a Women's Conference in Louisiana, I was introduced to essential oils. I feel in love with the idea of no chemicals, using the things nature gives us, it seemed so perfect and easy, and in my opinion natural is always better - no matter which way you shake it. Well, I was jumping into the world (an expensive one-mind you) on my own with only my own personal research to guide me. I'm a research fiend, but I was struggling with this one. Essential oils are expensive because it takes a lot of plant and time and effort to squeeze out that pure oil and fill a small bottle with it. The beauty of essential oils is they can be used for just about anything and everything under the sun. Well, I got overwhelmed and worried I was wasting my money because I didn't know how to use each oil in it's most efficient manner. Since I didn't have a source of income and a brand new baby, I set essential oils in the back of the linen closet hoping to come back to them some day. That day was about 2 months ago. A friend invited me to a class put on through the company dōTERRA. I was hooked, and slightly appalled I didn't know this company existed, apparently I had missed the whole boat and was floating around in a tiny dingy paddling in circles when this huge glorious cruise liner was only a mile off (yup, the cruise liner is ironic since they aren't very eco friendly-don't take my analogy that literal, I didn't jump on a pollution bandwagon!)

The quick history of dōTERRA: they broke off of another company that has been around for 20+ years due to corporate decision differences. People just wanted to run their business differently, so they did.

Why dōTERRA? They have created an industry standard where there wasn't one. Yes, they created it for their purpose and they regulate themselves, but no one else in the oil business has created such a standard. dōTERRA does not own the farms they get the plants from, they leave the growing to the experts that know how to grow the plants, they only collect plants from their indigenous locations (obviously a happy plant will produce the most oil, us humans do our best when we are in our most happy place, right?), once harvested and bottled they use 3^rd party labs to test the oils. These processes are all transparent and available for the common lay person to see. Most other oil companies only need to meet “Therapeutic Grade” or “Food Grade” by FDA standards and that means only 3% of the bottle needs to be essential oil, meaning 97% of the reaming liquid could be anything short of arsenic...it could simply by water or olive oil, allowing their product to be cheaper, and therefore much less effective and depending on what is diluting the oil incredibly harmful for your body. 

Now that's all on the table, the combination of dōTERRA EOs and YOGA (and this blog of making life an enjoyable 'Journey') has snowballed itself into the collective term: 

Journey Naturally

There is a business card and an expansion of two more yoga classes, and a steady income between teaching and sharing EOs.  It's all really crazy in my eyes, almost too good to be true.  I'm treading lightly and trying my best to make sure all my bases are covered, between taking care of my family (always and forever my 1st priority), going to Mass on Sundays, and not getting into legal trouble of any kind :)  So keep a look out for a Facebook page and webpage farther down the line!  

If you ever have any questions, there's nothing I can't find answers to when it comes to supplementing your own Journey with yoga or EOs :)  Feel free to browse my dōTERRA site to see what they have to offer:

Journey Naturally The doTERRA Way 

Namaste & God Bless! 

Look at the Bigger Picture here...

I first want to say thank you to anyone that wrote to a congressman or senator begging the military be exempt from this government shutdown. It seemed that once the country realized their soldiers were at risk for missing out on a pay check, action was taken to soften the blow for us. Even though our family would have been just fine, its comforting to see the outpouring.  The scary part is just how evident it is that so many people don't care until things are on the line. No one wants to put in the leg work to help prevent problems, they just want one person and his cabinet of advisors to magically come to a solution that fits every individual to a T.

Shame on you. Get informed. Care. Stand up.

This country has had some major problems that have never been a secret, for years now. And all anyone seems to do is brush them under the rug or put them on the back burner. Well the camel's back broke finally.  And Obama was not the one holding decades of straw... I'm not defending him by any means, but we (the American public) are all just as much at fault.

There is such a lack of caring that has infected our world it's becoming a poison to our children and it's blinded our ability to do seemingly anything with any integrity.  People don't care about a topic unless it has slapped them in the face and made off with their pay check. People, this is our wake up call, start caring, show some consideration for yourself, for your neighbor, and let the ripple effect take off. If we cared out the world outside of our front door maybe 1/2 of our welfare issues would never come to be. Maybe we would have more people with productive governmental theories step up and share. Maybe with a little more love and generosity we would have less gun issues.  Clearly over my lifetime the, selfish, every-man-for-himself, blinder attitude has gotten us so far into a hole we can't seem to operate at a basic level.

I don't anticipate changing the world by sharing my opinion, but if one person cares to love a little bit more and/or say "I don't care" one less time, I will sleep a little better.  It's not about politics, it's about changing our attitudes in general. It's a much larger picture, open your eyes.

"Winter Time" - Steve Miller Band

Well Hello!!!

I very much want to get back into my updates via this blog, not Facebook.  So, instead of trying to catch up over the past year, I'm going to just start working backward from where we are today :)

My latest revelation is how big our little girl has gotten.  Most of you may know she started pre-school at the end of August.  After 6 months of debates and number crunching and wearing my husband down ;-), we enrolled Bug in a Montessori program.  Our biggest concern was running into the situation where she would choose to put together a puzzle for 3 hours day after day instead of choosing a variety of activities that would in turn teach her many things.  The Montessori argument to this is that the child needs to learn the skill the puzzle is teaching them.  And once the child masters the skill, they will move on to other activities.  Well, I'm am more than happy to say that is not the case.  It's been just about a month of a good solid routine for her, and the things I'm seeing warm my heart more than I could ever imagine.  When we walk down the hall, she greets her classmates by name with a wave and a big smile, when I pick her up numerous kids want to say good-bye and give her a big hug.  She clears the table of her dishes and asks if the dishwasher is clean or dirty (and puts dishes in the dishwasher if they are dirty).  She has always wanted to be independent, but never seemed to know how to ask to do something on her own or how to do something on her own.  She asked me this afternoon while I was making her lunch if she could make her own sandwich.  I have seen a change in her interactions with her brother, she plays with him more and wants to be involved with him more...some of these things may just be here growing up, but there is something that leads me to believe it's what she has learned while she's been at school.  We don't get much feedback from her about what she does in a day (which is common at this age), if there is a product from her activity (like a painting) she will tell us about it, but when she does tell us about activities she is thorough and detailed and proud :)

I just never imagined at 3.5 she would be potty trained (through the night), brushing her teeth, changing her clothes, clearing her dishes, pouring her own drinks, drawing pictures on blank paper, and asking to learn to tie shoes...My favorite part is watching her interact with other adults and kids.  She sometimes asks really outrageous questions that don't make any sense (she is 3...) but watching her follow the electrician through the house, grilling him about what he is doing, and then reporting everything back to me in a very matter-of-fact tone is rather amusing.  :)

My personal life has gotten busy.  It would be easier to list my part-time jobs:
CrossFit Fairbanks yoga instructor (2 hours a week)
CrossFit North Pole yoga instructor (1 hour, maybe more a week)
Child Care worker for PWOC (3 hours a week)
Website manager for a construction company (2-7 hours a week)
I'm also play-dough Mom at school for August and September (maybe October)
I have started washing the linens for the Church on Post
And I've picked up a women's Bible study at Church

It's all become the perfect balance of volunteer and work, I feel like everyone gets a little piece of Libby and I don't feel overwhelmed.  I've learned that when you're overwhelmed and overworked, you're maybe doing something wrong, or your priorities/intentions are in the wrong place.  When you're on the right path, things will settle where they need to be and you will be used where you are needed :)

I am currently in the process of incorporating Essential Oils into our daily life.  I've already dabbled in using them for common colds, fever, bruises, congestion, coughs and cleaning and I'm loving every second of it.  I hate how cleaning agents make my hands crack and peel, I hate the idea of the kids walking around on bleach cleaned floors, and I love that I can alleviate sore muscles for the hubby and stop spending money on over the counter meds that are synthetic and sugary.  There will probably be a lot more to come on this!!

It's taken a year and a half of being in Alaska, but now that we have experienced a winter and a summer, and have settled in to being a family of 4, I'm so happy our Army Journey has taken us here.  It's been a long sometimes out of breath feeling journey to get to this point, but I finally feel like I'm living the life I am supposed to be living.  Don't worry, I don't want to retire in Alaska!  I am just loving the experience of being here, I feel prepared and loved and successful :)

"Looking Forward" - Crosby Stills & Nash

 So, I'm sick of being behind on my blog, so here is October through November - a brief picture story :)

 

One Oct weekend we went to meet Santa for the first time.  We spent about 10 min prior trying to explain to her who Santa was.  I'm not so sure she got the concept by the time we made it to the Jolly Man.  She carried on a pretty in depth conversation about his soft fur and the North Pole sign behind him, and the creepy elf, and her pink shirt.  You know the important stuff.

 

 I'm trying to trust my 2.5 yr old more and more.  It's hard, but she is starting to prove to me that she is capable of things.  And 99% of messes, are really not permanent.  Something can always be cleaned or replaced, clothes are meant to be warm not pristine.  I felt like I was saying "no" all the time to her.  So I decided to stop saying "no".  Was it really that big of a deal if she got her shirt covered in washable paint?  Is it really that big of a deal if I have to vacuum the dried play-dough off the carpet?  This kid really does know her boundaries and I need to give her the room to expand and explore.  So I'm working on it.  It stresses out my OCD though...but that's another issue :)

 I got to make Turkey Day dinner for us and our good friends.  I thought I had ruined the turkey (long story) but it turned out PERFECT!  Juicy and delicious and it looked good too.  The rest of the spread wasn't too bad either.  Especially the side of baby ;-)

 I knew these would get out of order...this is the post Santa meeting activity.  We got to see his reindeer.  Bug was pretty concerned that their antlers were bleeding.  Such a love.

 First time Daddy lovin' on his little girl.  Warms my heart :)  This was from Thanksgiving too...the lack of order is tugging at my OCD.

 Our first moose.  These are the two we had video of posted on FB.  We've seen them a few more times.  Once it was just mama and Caitlin was pretty upset that the baby wasn't with her.  A couple weeks later we saw them both back together-thankfully.

 2nd house project: Kitchen floor.  Success.  I love it.  It's crazy slippery in socked feet.  The 2 yr old is finding that out the hard way. 

 Believe it or not, that's Jerry Seinfeld.  Also our first time out sans both kids.  Thanks to Brad & Aleece & Family.  I had a beer-it was delicious!!

 This is my first pedicure in -0 weather conditions.  I feel like this is a rite of passage.  And yes, I drove home and walked outside like this.  Baller (or insane) I know.

 

 Veteran's Day-we listened to a book that was read by soldiers and then made these cool wreath things.  All for free :)  Good time with my Bug.

 Oh, non-chronological order you slay me...this was how we trick-or-treated.  I specifically got warm costumes and then we never even went outside...The hospital goes all out and each department dresses up in a theme and everyone walks through trick or treating :)  It's complete chaos.  But fun chaos.

 This is just our crazy kid in her natural habitat.

 Yup, some places do use the whole dial on the thermometer.

 Caitlin's new thing is to raid Miles' dresser and dress up her stuffed animals.  I will probably have to save a handful of his clothing specifically for this activity.  He's getting too big!

 This is how we ended November.  I got rear-ended by a Stryker (36,000lb armored military vehicle).  Surprisingly, this is all the damage it caused.  The glass was shattered out, there are a couple dents on either side of the Ford emblem.  That's it.  Thankfully.

Wheew, I couldn't let these pictures just go to waste.  Sorry for the whirl-windedness :)

"September In The Rain" - Frank Sinatra

I've been trying to set good routines for us when it comes to getting out of the house, and one of those out of the house activities has been Romp-Stomp.  It's a toddler get together, ultimately.  They do a craft and read a story and have play-time (indoors if weather demands).  But it's been about a group of 3-6 toddlers and I really enjoy the chance to drink coffee and watch Caitlin learn the ins and outs of other kids.

It's been kind of weird to let Caitlin get out and do things on her own.  As every parent has probably said, it's hard to do, to trust that they know what they are doing, and if they don't know what they're doing, to trust that they can figure it out.  Now I understand that this is by no means anything compared to when she turns 16 and I had her keys to a car and she gets in it without me for the first time...or that first time she is out late at a 'party'...baby steps...just thinking about it raises my blood pressure...

Anyway, we do our best to teach her by example -

- and I'm glad she usually loves every minute of those teaching moments :)

Life here is in full Autumn mode.  The leaves are beautiful.  They are either yellow or orange.  We only have 4 kinds of trees in Alaska...it's no Michigan Fall, but it's a better view than Louisiana!

"Man In The Mirror" - Michael Jackson

September gave way to finally feeling like we were back on our own.  The excitement of a new house and a new baby was over.  We now got to start "enjoying" our new things.  The baby was pretty easy, the house was a different story.  It's hard to be first time home owners with your personal handy-man (your Dad) thousands of miles away...

We worked on our first "remodel" project sans our personal handy-man.  This activity proved that my husband is my hero...I love my new cabinet.  It does look a little out of place and obvious, but I think with some love, paint, and creativity I can make it look pretty.

We have those homeowner chores like taking care of the lawn...

 I've come to realize that I may really like having two kids.  So far, they're pretty sweet to each other.

 

And now to the "serious" part of the blog...

I got involved in a group on post (PWOC- protestant women of the chapel) and I've really enjoyed meeting the women that attend the bible study every week.  It's become a really good adult-time escape for me.  Well, the day we schedule the car to get winterized is the same morning as PWOC, bummer.  I didn't let that stop me!  I have a stroller and the car care center is across the street from the hospital (where we need to drop Chad for work) and 1.1 miles from the chapel.  Totally doable.  I woke up that morning to find it was raining-of course.  We started the long day by dropping Chad off at work and grabbing breakfast at the hospital DFAC.  I chatted with my Mom and Caitlin kept herself entertained by lining all her books along the edge of the table.  It's moments like these that make me really proud of her-so simple I know...

She got paci because I wanted to make sure she stayed happy in a stroller for 1.1 miles.

Miles did awesome, the walk was pretty chilly, but I managed.  We made it to PWOC on time, but this being our 2nd or 3rd time, Caitlin wasn't convinced that this was a place for her.  She told me as we walked in that she didn't want to play with the other kids.  Great.  Well, I coaxed her into the toddler play room and sneaked out when she wasn't looking.  Big mistake.  She cried enough that they workers came to get me.  I tried to talk with her, but all she wanted to do was go home-the last thing I wanted to do, or even could do! (I didn't have a car, home was about 3 miles away...)  And I didn't want to let her win, I got super angry.  Looking back on this moment, I wonder what I actually looked like on the outside, but I was feeling pretty ugly on the inside.  At this time Miles was about 2.5-3 months old, and not sleeping long periods of time like I was hoping, so I was over tired.  Caitlin started screaming at the top of her lungs, in my attempt to quiet her and not interrupt PWOC, I stuck her in the breezeway.  Alone.  I watched her watch me through the glass doors and just scream at me.  I didn't know what to do.  So I started packing up the stroller, I tucked Miles in, grabbed our blankets and put on my wet coat, I didn't know where we were going, but I wasn't going to sit here in a chapel and be screamed at by a 2.5yr old.  As I fought to buckle Caitlin in something happened that I will hold on to as one of those "life saving moments".  A woman I had never met approached me and asked if we were leaving, when I attempted to smile and say yes without crying, she asked if she could take Caitlin to the pre-school room.  (She must have heard me trying to reason with Caitlin).  Somehow Caitlin was okay with it, she took Sam's hand and walked back into the chapel.  I stood there, nerves raw, and a little annoyed that someone else was able to fix the problem.  But deeply grateful at the same time.  I couldn't walk back into the sanctuary, I was still a ball of tears.  Someone else came to my rescue.  Someone I had talked with only a couple times prior to this day, the first time was on my first day at PWOC when I was 38 weeks pregnant.  Carrie walked out to me, gave me a hug, and stood next to me while I cried it out.  Little did I know, she would become one of my very good friends here at Ft. Wainwright :).  I share this story because it was a very raw and honest part of my journey to get to where we are in Alaska.  Just when I think I know it all (like I ever could), it's always my kids that show me otherwise.  It's humbling and hard to swallow most of the time.  During the deployment, I tried hard to not sugar coat my bad days and to not over dramatize them as well-I continue that here.  I got the "how are you doing" question often during the deployment and I wanted to be honest and transparent.  Be the change you want to see in the world, right?

 

"Cecilia" - Simon & Garfunkel

August 1st rolled around and I got to pick up my Mom!!!  She landed around 1am and got to meet Mr. Miles.  Caitlin woke up to the best surprise, MeMe was downstairs :)

I loved the extra set of hands, watching my little girl play with her Grandma, and getting to show my Mom my new home and city.

And then my Mom made me a birthday cake!!!  I haven't had a Mom-made birthday cake in years...sigh...

No one enjoyed the cake more than this kid...

A few days later, Miles got his first bath.  We don't have a normal baby bath.  We had this hammock thing that we used for Caitlin, but I don't like it, she got cold really easily unless you filled the entire bath tub and that's just a waste of water...sooooo, instead of using the hammock or buying a new bath, I shoved the kid in the sink...

 

Miles got to wear a pair of shorts, it was important to see what he looked like wearing a plaid shark.

I like it.

  

These two are quite the pair :)

Life continued to get better with the arrival of my Dad two weeks later.  This was another, "Hey Caitlin, come get out of bed and see who is here!" arrival. 

The next two weeks were a fantastic blur of great conversation, loads of helping hands, and apparently awkward moments provided by know-it-all toddlers...

My Dad discovered that Miles prefers a good back pat and head rub in order to fall into a deep deep sleep...

This kid has so much personality already, it's hilarious.  As cheesy as it sounds for a Mom to say this, I am very excited to see how this little man's personality develops.  Maybe that's the glory of having more than one kid :)

My parents are the best people in the world.  I can appreciate now - to a small extent (after having two kids) the years upon years of time and energy they put into my brother and I.  After this visit it hit me like a ton of bricks (and I'm slightly ashamed it has taken 27 years and two kids for it to hit me) - these people love me a whole hell of a lot.  And without getting all mushy and sappy (which is easy because I'm not sure I can even put the right words in order) I want to say thank you, Mom & Dad.  The life you have worked painstakingly hard to give me is beyond phenomenal.  I am who I am and where I am because of the love and hard decisions that undeniably kept you up at night.  You made the right decisions, I'm happy and healthy and feel like I have an incredible ideal to live up to when it comes to raising my own children and loving my husband.  Thank you doesn't really cut it, but that's all the English language can do! Now everyone else, go hug your parents!!! :)